For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

For centuries, people have searched for the proverbial fountain of youth, trying everything from exotic herbs to bizarre ...

Living a long and, more importantly, a happy life came down to three key factors, says expert Dr William Li - and one of them ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

And not just for its soothing qualities ... molecules that may contribute to aging and diseases like cancer. Green tea, for example, contains catechins, which are known for their powerful ...

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive benefits While many of us rely on coffee as a cognitive crutch to perk up our ...