Verywell Health on MSN10d
How the Flexitarian Diet Helps You Eat Healthier Without Cutting Meat Completely
A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...
Hosted on MSN1mon
You Just Started Eating Meat Again—Here's What Dietitians Say to Expect
What you choose to eat—or not eat—may be shaped ... If you’ve been following a plant-based or pescatarian diet and are considering reintroducing meat, you might be wondering: What will ...
Delish on MSN17d
What Can You Actually Eat On The Carnivore Diet? Experts Weigh In
The carnivore diet isn’t just a clever name, it’s an apt descriptor of what the diet is all about: meat. While the carnivore diet has been around in some form for hundreds of years—others claim many ...
The secret to a healthy gut is simpler than you think
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
Why do some people say they feel better on extreme diets such as keto and carnivore?
Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...
National Geographic news1mon
The Evolution of Diet
By starting to eat calorie-dense meat and marrow instead of the low ... is that we actually didn’t have just one caveman diet,” says Leslie Aiello, president of the Wenner-Gren Foundation ...