As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

To accommodate the increasing interest in jump rope, various subjects are now being actively taught in the training program. Participants should be at least 18 years old, and the training content is ...

Ranking Officials will gain insights into the ranking system and scoring standards that support the advancement of jump rope enthusiasts. One of the standout features of the 2025 training program is ...