A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

In a recent video, she shared the recipe for a vegetable juice that can work magically ... It helps improve your gut and liver health because it is loaded with fibre that will actually increase ...

Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the beverage as a ...

But a juice cleanse won’t “detox” you or do much for your gut or overall health. If you love green ... where you can access 7,500+ recipes, see what others are cooking up in real-time ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

"Consuming large amounts of juice with little fiber may lead to microbiome imbalances that could have negative consequences, such as inflammation and reduced gut health," she said in a news release.

Each person’s gut microbiome is like their own unique fingerprint. In simple terms, we need to cultivate and nurture our gut bugs because the more diverse our population of gut bugs, the better it is ...

“Consuming large amounts of juice with little fiber may lead to microbiome imbalances that could have negative consequences, such as inflammation and reduced gut health,” Ring said. Unlike the gut ...

fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively impact gut and ...