Though juice provides antioxidants, vitamins and minerals, it lacks the fiber that whole fruits and vegetables provide—and fiber is linked with numerous benefits. It helps keep our blood vessels ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

For years, many health-minded people have turned to juice cleansing as a way of purportedly ... throws cold water on juice fasting's perceived benefits. The new research, recently published ...

Since you don’t have that reliable source of fiber, a juice cleanse could have slightly ... sugar spikes and overall decreased nutritional benefits. A 2018 study in Nutrients that compared ...

Drinking gourd juice can remove the uric acid deposited in the body. This juice contains many natural elements, which help in ...

While juice-based detox diets appear to be a rapid way to cleanse the body, they are not without hazards. A recent study shows how these diets can affect the bacterial ecosystem in the stomach and ...

Juice cleansing, a dieting trend popular among celebrities like Beyonce and Coleen Rooney, can have negative effects on your health in as little as three days, according to new research.

Sugarcane juice is a refreshing beverage rich in antioxidants, vitamins, and minerals. It aids in digestion, boosts immunity, ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...