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A Beginner’s Guide to the Art of Junk Journaling
If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...
Psychology Today2y
Adults Support Groups in Rochester, NY
Led by Taylor Spragge, LMSW, you will explore various journaling techniques, making it enjoyable ... Working with teens and adults, I use trauma-informed and a harm reduction framework, at a ...