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3 benefits of pomegranates that boost your health naturally
Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...
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EXPLAINED: The science behind why football players spit on the field
The scientific reason behind why football players frequently spit on the pitch has been uncovered A study published in the International Journal of Sports Nutrition and Exercise Metabolism has ...
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Evaluation of nutrition knowledge and dietary intake of male academy rugby union players undertaking a nutrition education program
The sessions informed participants on the principles of sports nutrition and met individual nutrition needs. Both groups completed a nutrition knowledge questionnaire and a 7 day diet diary pre and ...