If you’re not sure what to write, check out the journaling prompts for mental health ... times – is to start a gratitude ...

there’s no one right way to create a mental health journal. Use the expert-approved prompts and advice below to see how a journal can transform the way you feel. A journal that you use for self ...

The mental health of refugees, a subgroup of first-generation migrants, is an increasingly critical concern within public ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

A campaign encouraging builders to open up about their mental health has been launched. Research from St John Ambulance found ...