Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, but a surge of discomfort that makes sleep elusive. What’s behind this ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Do you ever feel stiff and achy during the winter months? Changes in the weather, particularly when the temperature drops, can be hard on your joints.

Joint pain, while seemingly unrelated ... In the short term, making sure you’re getting enough sleep, taking part in some light exercise – such as yoga or aerobics – and taking over the ...