Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

If OTC drugs don’t reduce your joint pain and swelling ... of a healthy lifestyle and can help prevent joint stiffness and muscle weakness. If you have overweight or obesity, you might ...

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...

Though extremely common amongst athletes and exercise fanatics, muscle and joint pain, inflammation and stiffness ... From there, you can either devise a treatment plan together or seek a referral ...

Staying active is essential for overall health, but many people struggle with pain, stiffness, and injuries that make ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of the ...

Castor oil is rich in antioxidants that helps reduce muscle soreness. However, it is advisable to consult a physician for personalised suggestions.

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Potli massage therapy is a natural and effective way to manage pain reduce inflammation and promote relaxation Heres how you ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Massage therapy, when applied correctly, can significantly reduce pain and enhance mobility by improving circulation, ...