Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid ...

Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...

8. Over-the-counter anti-inflammatory medications like ibuprofen can help relieve pain and stiffness. You can also try ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

My legs felt heavy and sore, and when I tried to get out of bed, I realised that I couldn’t put any pressure on them without ...

Your sleeping position can greatly affect your comfort and health, and waking up with severe back and body pains is often the ...

One of the best sleeping positions for back pain is lying on your back with a pillow placed under your knees. This position ...

Mattresses that provide both pressure relief and support are best for hip pain. One option is a hybrid mattress, with slow-moving memory foam or latex on top to provide sinkage for the joints and an ...

Latex, hybrid, innerspring, and memory foam are the most common types of mattresses and each will appeal to different people.

One product that has caught the attention of consumers is JointRestore Gummies. These gummies are designed to provide relief from joint pain while also supporting overall joint function. With an ...

If you’re on the hunt for a high-quality mattress that provides unmatched comfort, support, breathability and longevity, ...