Importantly, inulin normalizes glycemia in type 2 diabetes and reduces insulin resistance. But that’s not the end of Jerusalem artichoke's health benefits. These tubers are also worth noting ...

Importantly, inulin normalises glycaemia in type 2 diabetes and reduces insulin resistance. But that’s not the end of Jerusalem artichoke's health benefits. These tubers are also worth noting ...

Sunchoke, also called Jerusalem artichoke (Helianthus tuberosus ... The reason is a starch called inulin. Cold weather or refrigeration turns inulin into fructose, which is why sunchokes taste ...

Inulin is a form of dietary fiber found naturally in some plants chicory root, garlic, onions, and Jerusalem artichoke ... has been touted for its digestive benefits, Gewirtz claims: 'Consuming ...