The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett said she ...

If getting into shape in the new year is the goal, finding the right fitness routine to stick to may be a priority.

When the weather outside is frightful, it’s not just your body that feels it—your skin, hair, and mood can take a hit too! Lifestyle expert Grace Gold has some fantastic winter rescue solutions to ...