The Decade That Changed Fitness Forever
That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...
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26 Different Fitness Trends That Were A Big Thing In The ‘80s But Not Anymore
What actually motivated women to work out more was the rise in new types of fitness routines. Jazzercise was one such trend that invited women to experience the joy and flair of working out by ...
At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper.
The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett said she ...
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These 26 Amazing ‘80s Fitness Trends Starkly Contrast With What Working Out Looks Like Today
What actually motivated women to work out more was the rise in new types of fitness routines. Jazzercise was one such trend that invited women to experience the joy and flair of working out by ...
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Get Fit in 2025: Jazzercise Colorado Springs pt 2
Just over 50 years ago, paleontologist Donald Johnson unearthed the remains of "Lucy," an ancient human relative who lived ...
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5 Ways to Keep Your Workout Fun and Fresh
Go retro. Find an '80s workout video and get physical, remembering what it was like to aerobicize, Jazzercise, and walk like an Egyptian. Sock it away. Instead of paying for a gym, put money in a ...
Winter Rescue Tips with Grace Gold
When the weather outside is frightful, it’s not just your body that feels it—your skin, hair, and mood can take a hit too! Lifestyle expert Grace Gold has some fantastic winter rescue solutions to ...