Borrow these effective Japanese lifestyle habits to maintain a healthy weight and build a balanced, fulfilling life.

Miso soup is found on every menu of Japanese restaurants and sushi bars. The Japanese cannot imagine a meal without this ...

National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...

Itooka said bananas and a Japanese drink helped her live to ... She has said she thinks God is the secret to her longevity. "He is the secret of life. He is the secret of everything," she told ...

Unfortunately, the data on people living to an unusually old age is deeply flawed. I tracked down data on 80 percent of the ...

Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...

Michiko Tomioka, MBA, RDN is a certified nutritionist and longevity expert. Born and raised Nara, Japan, her approach focuses on a plant-based diet. She has worked in nutritional roles at ...

Canabarro said the secret ... Japanese man Jiroemon Kimura, officially the oldest man to have ever lived, died aged 116 in 2013. On his 115th birthday, Mr Kimura attributed his longevity to ...

Pharrell Williams’ next endeavor into the Japanese restaurant business, of course. And if his food choices are the secret of how he maintains famously glowing and youthful skin, venturing into ...