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Why People In Japan Sleep on the Floor and 5 Reasons You Should Try ItHowever, in Japan, it's common practice to sleep on a futon directly on the floor ... it offers several health benefits. The ...
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What is adult swaddling? Origins of sleep hygiene trend explained, benefits of adult wrapping and how to do itInspired by the Japanese practise of Otonamaki ... with content creators claiming its benefits include offering a calming, relaxing affect to aid sleep. Here’s everything you need to know ...
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