This diet seems to have a positive ... For example, the Okinawa Prefecture in southern Japan hosts an extraordinarily high ...
The traditional Okinawan diet, known for its consumption by Japanese centenarians on Okinawa Island, contains an estimated 1.1g of sodium. We found higher salt intake (those who preferred salty ...
Koreans and Japanese stay lean with mindful eating, active lifestyles, probiotic-rich foods, and metabolism-boosting ...
From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...
Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.
Kyotango boasts Japan’s highest proportion of centenarians – 115 of a population of 52,000, three times a national average astonishing in itself, a world-leading 76.5 centenarians per 100,000, 95,119 ...
Globally, there are about 722,000 centenarians, according to the United Nations population projections for 2024. The agency sees that number growing more than five-fold by 2054 to about 3.98 million.