Interestingly, honey is another low-calorie product that is closely in competition. Jaggery is derived primarily from sugarcane or less commonly, palm sap. Unlike refined sugar, it retains ...

And then, to deal with that, people would suggest you avoid refined sugar and switch to jaggery or honey. Have you ever ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Jaggery sold in Bengaluru markets has been found adulterated with harmful chemicals like washing soda, chalk powder, and metanil yellow. These substances can cause severe health issues, including ...

1. Find healthy alternatives: Healthy sugar alternatives such as honey or jaggery provide health benefits as well as enhance the taste of food. 2. Get quality sleep: Lack of sleep can add to sugar ...

Fermented sweet yogurt with minimal sugar, rich in probiotics. Naturally sweetened with honey and nuts, packed with vitamins.