Jackfruit, scientifically known as Artocarpus heterophyllus, is a tropical fruit that has gained attention for its impressive nutritional profile and potential health benefits. This fruit is rich ...

Jackfruit is something of a nutritional powerhouse: high in protein, potassium, fiber and vitamins A and C, with about 95 calories per half a cup. Unripe jackfruit is whitish in color, with a ...