IV vitamin therapy has surged in popularity, promoted by wellness clinics and concierge services offering everything from energy-boosting drips to hangover cures. The concept is simple: by bypassing ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Discover essential tips to safely increase your Vitamin D intake, ensuring strong bones and a robust immune system without ...

Take vitamin D by mouth as directed. Vitamin D is best absorbed when taken after a meal but may be taken with or without food. Alfacalcidol is usually taken with food. Follow all directions on the ...

According to the NHS, a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as ...

Included patients will be randomly assigned to 12 weeks of treatment with cholecalciferol (vitamin D3) 4000 IU/day or placebo. The study will start in November 2017 and will finish in December 2019.

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Is D2 or D3 a better supplement? “Research suggests that vitamin D3 is better absorbed, although both D2 and D3 are absorbed well by the body. Vitamin D3 (cholecalciferol) is obtained from ...