According to a leading dietician dehydration-associated diseases have become more prevalent in recent years especially in ...

Hypotonic are designed to quickly replaces fluids lost through sweating. Unlike isotonic and hypertonic drinks they are ... drinks directly target the main cause of fatigue in sport - dehydration - by ...

It's also important to replace lost fluids with drinks like water, soda water, and isotonic drinks. Dr Grant recommends coconut water, in particular, for hydration and electrolytes. Equally ...