New research suggests converting the Australian dairy industry's whey waste into a valuable food product is more feasible ...

Whey protein is a nutritionally complete protein, as it contains all essential amino acids. Though it is low in lactose, it may not be suitable for everyone. There are many benefits associated ...

Whey protein is one of the most effective and scientifically backed supplements for muscle growth, strength development, and ...

grass-fed dairy cows which are free from additives and chemicals, and contain beneficial essential omega-3 fats.” If you want a quality whey protein powder, there are a few things to look out ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

‘Whether it's good for you or not really depends on your tolerance of dairy. That, and the quality of the whey protein powder you're consuming.’ Dr Aujla says there are two big differences ...

with whey isolate having more protein but less fat and carbs. There also ultra-filtered protein shakes that are ideal if you like milk-based shakes but without the lactose. Plant-based protein ...

New research suggests converting the Australian dairy industry's whey waste into a valuable food product is more feasible ...