Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

Try Lactose-free milk, cheese or ice cream. The lactose has already been ... My triggers seem to be lunch meat (yep, it’s in ...

In addition to lactose-free cow's milk or dairy products, there are other lactose ... s milk instead of regular milk or cream, soy or lactose-free cheese instead of regular cheese, and a crust ...

Vegan cheeses and lactose-free cheeses are available ... Besides common dairy products, such as milk, cheese, cream, yoghurt and butter, there are other foods or ingredients you might need ...

But if you really are lactose intolerant, there are ways to enjoy dairy ... up the creamy flavour of real dairy, lactose-free milk, cheese and ice cream can be the perfect compromise.

Gas, bloating, pain, that kind of thing when she would eat ice cream or cheese or drink regular ... so they can help you digest the lactose.. Narrator Since there are so many options for managing ...