A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Green tea has become increasingly popular for weight loss and fitness. In addition to detoxifying the body, green tea is ...

Hey there, tea enthusiasts! If you’re anything like me ... Generally speaking, white tea contains less caffeine than black or green tea, but it’s not entirely caffeine-free. The caffeine content in ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

A health coach gives a complete low-down on the best way to consume tea and coffee, including how many cups you should be ...

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

If you're prioritizing sleep, nutrition and exercise to no avail, don't give up on your metabolism before trying these ...

She also says that there are even studies that have demonstrated that consumption of green tea may be linked to reducing the ...

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

Researchers have found 'no link' between drinking caffeine when pregnant and the neurodevelopment of unborn babies ...

Most of us go to Starbucks for an energy pick-me-up. But exactly how much caffeine is in the chain's Refreshers compared to ...