Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

To fully put the vegan lifestyle to the test and see if it actually has the health benefits that everybody claims, Matt from ...

The effects of going vegan can include weight loss, increased energy, and improved skin and gut health. Being vegan is healthy if you consult a healthcare provider to make sure you get plenty of ...

Going vegan for a month might be a powerful tool to show you which of your food habits still work for you, and which ones are ...

Even people who just strongly dislike a number of plant foods might have trouble eating a balanced diet while vegan. And ...

But how easy is it to go vegan and stay healthy? To find out, Dr Giles Yeo went vegan for a month. We asked Dr Duane Mellor from Coventry University, a dietitian and senior lecturer in human ...

Veganism: Why is it on the up? Why I gave up being vegan Going vegan: Is it just a fad? What does a healthy vegan diet look like? For the latest series of Trust Me I'm A Doctor, Dr Giles Yeo ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Going vegan can boost your health and be super-nutritious if you get it right. Take the test to find out which nutrients your diet is most likely to be deficient in if you don't plan carefully ...

Nor will he dust off a vegan menu with a handful of bland options ... plant-based cuisine is making its way into diverse culinary landscapes. Healthy plant-based food, including vegetables ...