Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A healthy, WFPB diet will focus on plant foods like vegetables ... over an average of 25 weeks — than those assigned to non-vegetarian diets. Adopting a healthy plant-based eating pattern ...

I began recommending vegetarian and vegan diets to my overweight ... length of our bowels - is designed for plant eaters. Your diet doesn't make you immortal. Vegetarians and vegans still have ...

But what happens when you swap out some of those goods for diet-specific options? Here's what it found. The study found that following a vegetarian diet — a diet choice made by 4% of the U.S ...

If you want to know what healthy snacks you'll be eating in the ... There was much to taste, from vegan cheeses to mini samosas to traditional chorizos to protein-dense waffles.

I thought my veggie diet was pretty healthy, but all the talk about protein made me wonder if I was getting enough. I decided to put it to the test… Having been (largely) vegetarian since the ...