The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

Consider adding this fruit to your diet if you regularly get migraines ... source of mono-unsaturated fat and linoleic acid. These healthy fats can also benefit heart health, as can the potassium ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Macrobiotic diets emphasize the harmony of yin and yang in food for holistic health and well-being. This Japanese philosophy ...

Detox diets are short-term dietary plans that ... Instead, you focus on eating organic fruits, vegetables, and healthy fats. Juice cleanse. For several days, you skip food and only drink juices ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Travelers have always faced health hazards when far from home ... as well as advice about diet (as close as possible to the ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.