Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Kefir yogurt is also a stronger probiotic than regular yogurt. Studies have also shown kefir to have antibacterial qualities and to assist with bone health, cancer, and allergies, but more ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Prioritizing gut health is the wellness movement of the year. Discover the easy routine you can introduce to support your gut ...

We all know that the wellness world loves a good trend, and Coconut Cult is no exception. This probiotic-packed yogurt has ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

The end-consumer is the center of the universe for most entrepreneurs innovating new foods and beverages, but as the founder ...