Learn More: Glycemic Index vs Glycemic Load: Controlling Blood Sugar Compared to sugar, xylitol is good for your dental health because it doesn’t increase harmful bacteria. Studies show a marked ...

Losing weight is something nearly every American wants to do but, like a lot of things, it's not always good for your health.

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...