People in China have used white tea for centuries for medicinal purposes. It’s full of antioxidants that may provide many potential health benefits. There is research to back up some of the ...

And, as we’re about to learn, white tea has some amazing health benefits, but if you’re trying to cut back on caffeine, things can get tricky. Let’s get into it! Before we jump into the ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...