Read on to see if watermelon is good for you, including health benefits ... vitamins A and C (providing 5 percent and 14 percent of your daily recommended value per cup, respectively), and ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Another good source of antioxidants ... this fruit for your intimate health, as well as your health in general. The antioxidant lycopene in watermelon may help protect your prostate gland and ...

Do you eat the watermelon's outer layer? Here's why you should start now, for the sake of your health. Summer Diet: 5 Unknown Benefits of Eating Watermelon With Added Salt Discover the surprising ...

Watermelon is the unofficial fruit mascot of summer in the U.S. Seeded, seedless, red, yellow. You’ll find them at the grocery store, farmers’ market or growing in your garden, if you’re lucky.