That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with ...

Gender, age, diet, and health impact the requirements for calcium and Vitamin D. Milk, yogurt, cheese, and foods and juices fortified with calcium and vitamin D remain the best dietary sources of ...

Eggs, sardines, and salmon naturally contain vitamin D. Also, manufacturers fortify most milk and some brands of yogurt and breakfast cereals with the vitamin. Vitamin D rich food and supplements ...

If you have a severe vitamin D deficiency, a healthcare professional ... and free of common allergens such as milk, eggs, soy, and corn. Why we chose it: We like Here Comes the Sun for its high ...

A quick way to get your daily dose of Vitamin D3, a cup of fortified milk is enough that can offer good amount of vitamin D3.

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...