While our bodies generate vitamin D when exposed to sunlight, it can be challenging for many, especially vegans, to get sufficient amounts. Therefore, vegan vitamin D supplements might serve as a ...

So, not all vitamin D supplements are vegan – but there are alternatives out there. Mushrooms and yeast are another good ...

It’s difficult to say whether being a vegetarian or a vegan lowers cancer ... the potential for a vitamin B12 deficiency, which can also result in anemia and vitamin D deficiency which can ...

Including vitamin D in your diet can be particularly challenging if you follow a vegan lifestyle. Data suggests those who follow a vegan diet consume less vitamin D versus those who include some ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...