Skin is our largest organ but we seldom talk about its health. At SheThePeople, we go a layer deeper to understand of how Vitamin D can improve your skin texture and add glow.

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

While you want your diet to be your main source of getting many of the good nutrients and ... the health of your hair, skin and nails. From vitamin A, C and D to essential nutrients like iron ...

The ultraviolet B (UVB) rays in sunlight trigger the production of vitamin D in your skin. Contrary to the popular belief ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

It’s important to acknowledge that for most people with good health ... for your hair, skin, and nails, including zinc, and vitamins C and D. Persona Nutrition is a vitamin delivery service ...

That can make it a good choice for people looking for a slight boost in their vitamin D levels without having a lot. If ...

Vitamin D supplements, with or without calcium, do not prevent falls or fractures in older adults living at home, according ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

Vitamin E oil has some “really good, low-level data on improving ... How to use vitamin E oil for skin If you’d like to try using vitamin E oil (note: not supplements) for your skin, Dr ...