Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Dipa told The Conversation there are potential problems with vitamin A, B6, Folic Acid, Vitamin D, calcium, iron and fish oil - collectively taken by millions of people in the UK every day.

Prenatal vitamins are an essential tool for ensuring optimal maternal health and fetal development. They help fill ...

but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ...