Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...

Your body loses 1% of your oldest red blood cells daily. Vitamin B12 with vitamin B9 (folate) helps your body replenish the red blood cells you lost. Without a healthy dose of regular vitamin B12 ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

A new study published in the journal of Revista Da Associacao Medica Brasileira revealed that vitamins B12 and D may be used ...

The Pure Encapsulations B12 Folate supplement is an excellent choice for seniors who want to support their overall health and well-being. The supplement contains both vitamin B12 and folate ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital ...

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...