A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

This tapioca yogurt is creamy, delicious, and chock full of probiotics! It only needs 4 ingredients and no special equipment.

Yogurt is versatile food that can be enjoyed anytime of the day and there are many types that you can choose from. It is considered a healthy food choice to have in your diet thanks to being an ...

The best vegan protein sources include lentils ... all animal byproducts including protein-rich foods like eggs, Greek yogurt, and certain brands of dry-roasted peanuts that contain gelatin ...