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Things You Didn't Know About Black Tea and Its Health Impact
1) Boosts Heart Health Black tea contains theaflavins ... 4) Lowers Blood Sugar Levels Drinking unsweetened black tea can help reduce blood glucose levels, supporting the body's natural ability ...
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When You Drink Tea Every Day, This Is What Happens to Your Body
To boost your heart health specifically, Dr. Naidoo advises people drink three cups of black tea per day. When choosing a tea, make sure it is unsweetened. Even if some flavored teas contain no ...
Hebdo Ahram12d
Tea or coffee: Which is better for your health?
Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...