If you prefer a milder fish, then tilapia is for you and we highly suggest trying this Parmesan-crusted recipe. Once ...
Place fillets into the hot oil on low to medium heat. Cook for approximately 5 to 6 minutes. (This depends on the size and thickness of the fillets). Flip each fillet and cook for approximately 5 ...
An ideal fish for this curry is tilapia, a freshwater fish that is cheap to buy, easy to prepare and has a mild taste. To make the lemon couscous, put the couscous into a large bowl and cover with ...
The Ateneo scientists found that milkfish (Chanos chanos, better known as “bangus” in the Philippines) could give doctors an ...