"Contrary to popular lore, caffeinated beverages like tea are not inherently dehydrating," Thomason ... "All fluid counts toward your hydration status and total fluid intake for the day," Thomason ...

While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health. Even caffeinated teas, when consumed in ...

"High caffeine drinks (even when mixed with water) can end up dehydrating you or neutralising the hydration from the water content," explains Abi. Remember too that caffeine isn't just in tea and ...

According to a leading dietician dehydration-associated diseases have become more prevalent in recent years especially in ...

Dehydration remains a common issue for many during winter months. Therefore, it is essential to make a conscious effort to ...

Symptoms of dehydration can range from itchy skin and constipation to fatigue, mood changes and headaches. Our dry throats ...