You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

These antioxidants help reduce oxidative stress and inflammation, which are often associated with diabetes and its complications. Glycemic Index Mango peel tea may have a lower glycemic index ...

Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...