Medically reviewed by Sohaib Imtiaz, MD Turmeric and magnesium are popular dietary supplements with several potential health benefits. Turmeric is known for its antioxidant and anti-inflammatory ...

Medically reviewed by Suzanne Fisher, RD Many people, especially older adults and those with certain health conditions, may ...

“The best time to take magnesium is whenever you will remember to and then be consistent with it daily,” adds Keri ... a day appear to be relatively safe,” Cohen says.

Dear Dr. Roach: Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of ...

Like protein, creatine, and vitamin D, magnesium is ... of a recommended daily value is it's been tested and it's been studied so that you know that you will be safe and healthy ingesting that ...

Bigeminy, more precisely ventricular bigeminy, is a term most people probably haven’t heard of. Ventricular bigeminy is when every other beat is a PVC and alternates with regular beats.

Is it safe to take magnesium daily and which types of magnesium are best? “It’s safe to take magnesium every day, however in terms of dosage, always stick to the recommended amounts as taking ...

How To Take Melatonin and Magnesium for Sleep Melatonin is safe in doses of up to 8 milligrams for up to six months in adults. In children, melatonin is often used in doses of 3 milligrams daily ...

Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality ...

At about the same time, I had reduced my intake of magnesium from about 50% of the daily value (DV ... but 100% of the DV of magnesium is quite safe to take. DEAR DR. ROACH: I am a 76-year ...