We tested botanical mood-boosting spirits for Dry January. Here’s what really happened
Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...
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Melatonin Making You Groggy? A Better Natural Sleep Aid Might Be GABA
6. Always talk to your doctor before taking GABA or any new supplements. Is it safe to take GABA every night? According to the Sleep Foundation, there are no serious side effects when taking GABA ...
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Top 8 Best GABA Supplement in 2025
Are there any risks associated with taking GABA supplements? GABA supplements are generally considered safe for most people when taken in recommended doses. However, some people may experience ...
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Top 6 Best GABA Supplements for Sleep in 2025
What are the potential side effects of taking a GABA supplement? GABA supplements are generally considered safe when taken as directed. However, some individuals may experience mild side effects ...