Then, top it off with supplements. Common Sources of Calcium: 1 cup of milk or calcium added soy milk=300 mg 1 cup of calcium added juice=350 mg take calcium carbonate (Tums, Caltrate, Oscal, Viactiv, ...

Tums has calcium carbonate, preventing excess production of stomach acid hence making the stomach more alkaline. This change improves the bioavailability rate of some drugs such as Adderall.

Calcium carbonate is in eggshells, seashells, a rock called marble, and in antacid tablets like Tums and Rolaids. In this activity, you can use a common liquid to detect calcium carbonate! Cover your ...