Researchers at North Carolina State University have found that a chemical produced from an artificial sweetener might harm ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...
From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any way? Let's see what the experts have to say.
Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.
The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.
Artificial sweeteners have become a popular substitute for sugar ... though tolerance typically develops over time. Stevia and monk fruit sugar are considered "natural" sweeteners because they are ...