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Study suggests that stevia is the most brain-compatible sugar substituteOne group of mice was fed a so-called control diet (with a mixture of sweeteners), while the other groups were fed a diet with high amounts of sugar, stevia, xylitol, glycyrrhizin, or mogroside ...
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Zero-Calorie Sweeteners Made Easy: A Practical GuideLet’s take a closer look. Zero-calorie sweeteners like stevia, monk fruit, erythritol, allulose, and xylitol are excellent alternatives to sugar for those looking to cut calories and maintain a ...
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