So, is spaghetti squash healthy? The answer depends on who you’re asking! If you lived a century or so ago, before we all had the luxury of refrigeration in our kitchen, this winter squash would ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

How about adding a new squash dish to your menu? This stuffed spaghetti squash recipe is a perfect meal for the busy weeknights. Moreover, you don’t have to peel the skin of this vegetable.

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

Spaghetti squash stands in for typical noodles in this savory, umami-packed dinner that is loaded with satiating tofu and veggies. Each serving delivers a dream combo of healthy fats, fiber and ...

Whether this is your first time preparing spaghetti squash or you need some new recipe ideas, F&W's guide has all the info you need.