To soy or not to soy? Let's look at the research. If you follow a plant-based diet, soy is likely a go-to protein source for you. Many omnivores love to include soy-based foods, however, like ...

Say what you will about the debate over the health benefits of soy: any way you slice it, the edamame is a star legume! Just 1/2 cup of them a day really punches up the fiber, protein and vitamin ...

“That depends on your health and goals,” says Amelia Sherry, MPH, RD, CDN, CDCES, a nutritionist at Mount Sinai. “If you can’t or won’t consume cow’s milk, [soy milk] can be a good ...

These oils, including canola, soybean, and corn oil ... This newfound concern has reached new health secretary Robert F. Kennedy Jr., who has gone so far as to claim Americans are being ...

“So you’re getting the real benefit out of that rye and to foster better health for the soybeans. To keep the soybeans happy and to get some good growth in the spring to better manage your ...