They’ve packed this isolate into shakes and turned it into meat substitutes. Unfortunately, soy protein isolate may not be healthy. In fact, it’s been shown to increase the amount of insulin-like ...

[soy milk] can be a good alternative.” Soy milk contains all of the necessary amino acids, is protein-rich, low in saturated fat, “and high in potassium and plant compounds called isoflavones ...

Are protein shakes good for you? Protein shakes are a convenient ... whey and casein (both from derived from milk), while pea ...

Although soy protein-based infant formulas are often promoted for children with milk allergy, these children are often allergic to soy as well. Fermented soy products such as tofu and soy sauce ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are forthcoming. Find steaming tips.