Clarke also points out that using unflavored sparkling water helps you avoid excess sodium and additives. If you're looking to make a gut-healthy soda, add prebiotic fibers. Eloheim suggests chicory ...

Dentists explain how much is safe to consume for your teeth and how to make your sparkling water habit a little bit healthier ...

Coconut water is a delicious and hydrating drink, but can it substitute regular water? Dietitians share the pros and cons of ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

According to the Newsweek website, a University of Michigan study discovered that every can of soda you drink means losing 12 ...

dirty water is a better choice than dirty soda," says dietitian Sarah Glinski, RD. That doesn't mean it's healthy, per se. "Similar to dirty soda, dirty water is made by adding syrups, creamers ...

Natural flavors such as lemon, lime, and mint can significantly improve the taste of sparkling water without adding any ...

Multinational giant PepsiCo has acquired Poppi, a brand of prebiotic "healthy" sodas that are part of the growing functional ...

Clarke also points out that using unflavored sparkling water helps you avoid excess sodium and additives. If you're looking to make a gut-healthy soda, add prebiotic fibers. Eloheim suggests ...